Take back control of your life, your health and your emotional well-being with our holistic approach;
stay with us on a full board three-day shortbreak . Or, come along to our one-day workshops.
Using a mix of powerful SELF DEVELOPMENT and coaching techniques, Neuro-linguistic programming or NLP and meditation, as well as relaxing with massage and personal – for those who wish for more individual pampering, is what makes our personal development experience totally unique. INTERNATIONAL RETREAT LEADER and life coach, Monica Porter and her team of therapists, stylists and personal development EXPERTS ensure maximum benefits for every guest, creating a heightened sense of WELL-BEING.
Staying in hand-picked venues in NORFOLK, where you can completely RELAX AND UNWIND your mind, body and spirit to RE-BALANCE your energies. Your comfort takes a very central role in all the retreats – Just relax and let go as we empower and pamper you.
We also offer OUR NEW day workshops; one-day themed WORKSHOPS to focus you on your life challenges. Events are hosted in Norwich and Great Yarmouth.
Monica’s Blog
Holistic Network
We want to get a supportive holistic network for East Anglia off the ground and \I have had lots of positive feedback about it and some offers of help and support too. Today another therapist from Great Yarmouth popped round to see me about it and offer her support. She rang me to say she [...]
Spiritual Intelligence – what is it?
I’m doing a retreat in Worthing on SQ on Tuesday. I love this topic because when I teach it I learn it too! What is SQ? ” Spiritual Intelligence is the ultimate intelligence with which we address and solve problems of meaning and value, the intelligence with which we can place our actions and our [...]
Health and Safety first
We have just passed our health and safety assessor’s visit. It really focusses the mind when you start reading all the information you have to comply with and I found it really beneficial to look around the building and see where the possible hazards are and to make them safer. I am pleased to say [...]
